Self-Therapy Pad (Pastel Version)

Therapy is great, it’s not always practical, quick, or budget-friendly. This do-it-yourself notepad offers an easy, no-pressure way to check in with yourself, sort through your thoughts, and maybe have a small aha moment along the way.

Whether you’re feeling anxious, a bit meh, or surprisingly okay, this pad helps you reflect, reset, and get a little clarity — all without appointments, awkward silences, or a copay.

Perfect for desks, home offices, and everyday moments of self-reflection, it’s a fun reminder that working on your mental wellbeing doesn’t have to be serious to be useful.

Details:
• 6 × 9 inches
• 60 sheets
• A great pick-me-up gift and funny desk accessory for perfectly imperfect people